Bluebird Happiness Consultancy

My free top five happiness tips

Science-backed simple ideas to take a first step towards a happier life

Online Happiness Courses

If you’re a busy professional who needs help with managing your hectic life, dealing with stress and finding balance as well as learning how to savour moments while you can, these online courses designed to fit around your life are ideal.

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In-Person Courses and Retreats

In rural France, come and explore the brighter side of life. Rediscover your purpose, try new things, meet like-minded people, and improve your outlook on life with a short course or an extended retreat.

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One to One and Coaching

Individuals, small and large businesses can all benefit from my tailored approach to happiness coaching. Clients describe me as “a skilled and generous coach, with so much experience and personal wisdom.”

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Why Choose Happiness?

Looking for a different approach to life? Feeling jaded, or stuck in a rut? Positive psychology is grounded in scientific evidence that shows how you can change things for the better, and my courses draw on this to give you a range of strategies and techniques that will make a difference. The science of happiness has lots to offer, and I can be your guide.

Time to take the first step towards being more happy!

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Read my blog

Stay informed and inspired with my engaging blog posts.

I’m always happy to hear from people!

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Recent Posts

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    Does your job fit?

    It’s exactly a year since I left my long-term academic career, in a role I used to love. At the turn of the millennium I signed up with enthusiasm for what I thought would be a glittering career full of inspiring conversations, opportunities to make a real difference in my…

  • What are we using AI for now?

    What are we using AI for now?

    Harvard Business Review has recently published the top 100 GenAI use cases for 2025. While there is a slightly worrying finding that the top use case is personal therapy and companionship (and more on this below), it’s also interesting to see a new use case for 2025 which is ‘organise…

  • How much time does it take to feel better?

    How much time does it take to feel better?

    We’re all about the quick wins in today’s fast-paced dopamine-fuelled society. And while we all recognise that change takes time, we still want the quickest routes to it – Ozempic, anyone? A new study by researchers from Duke University, North Carolina, found that health care workers could improve their emotional…