Boost Your Mood

Take a first step towards a happier life

Can I really be more happy?

Let me tell you a secret.

It is absolutely possible to improve your mental state through the power of positive thinking.

Scientific research has shown that positive thinking is incredibly useful for all kinds of other outcomes. It makes us feel better, be more resilient, be more healthy, and can change our lives.

I’ve taught positive psychology to hundreds of students and am now offering this evidence-backed approach to anyone struggling with the challenges of modern life or simply looking for a brighter perspective.

Find out more about the science of happiness and get my bonus free five mood-boosting tips.

Alex King

Director, Bluebird Happiness Consultancy.

I’m a former professor of psychology and expert in applying positive psychology to the real world. You can read more about my background here. But what do other people say about me?

“You have a contagious optimism and energy that not everyone shares, and I’ve always appreciated it!”

Katie Wright-Bevans

Former colleague

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Questions?

If you have any questions about anything to do with my happiness courses, drop me an email.

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