I’ve been really enjoying putting my first online course together over the past few weeks and looking forward to how it’s going to go down amongst my first cohort starting on Monday. It’s often challenging to present something to a new type of audience, but the course is all about meeting challenges (as well as listening to some fabulous music, which I’ve loved selecting) so the material itself has been helping me prepare.
Spring is all around, even though it’s early in the year – daffodils are coming into full bloom and primroses are peeking their heads up, the birds are definitely gearing up for mating and nest-building, and the days are getting noticeably brighter as well as longer. It’s a good time for a bit of a reset and a fresh start, which is what this first course, Look Up, is all about. A mixture of gratitude, lists, stress-busting techniques, mindfulness, and forward planning, it promises to help people who want to get out of a rut and take a step towards a more fulfilling and happier life.
It’s not too late to sign up for this short four-week course! Just 30 minutes a week, starting on Monday at 10am UTC, and recorded for those who can’t make it in person. For all the details click here.
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